Studies found a significant link between excessive alcohol consumption and co-occurring mental health disorders4. The influence of peers and social environments plays a significant role in binge drinking behavior. In many social circles, excessive drinking is normalized and even encouraged.
Addiction Intervention for …
- Binge drinking can quickly spin out of control despite best efforts to drink in moderation or stay sober.
- It also shows your friends that you still want to spend time with them—you’re just changing the venue.
- Kendall Maloof is the clinical director at Eagle Creek Ranch Recovery.
- It’s crucial to ask for help from friends, family, or even a professional support system.
The team will also guide the patient on maintaining sobriety post-treatment, including relapse prevention strategies. These include high blood pressure, irregular heartbeats, and an increased risk of heart attacks and strokes. The Sober living house strain alcohol puts on the heart is significant and can have long-term effects.
- Our team has years of experience in providing comprehensive alcohol addiction treatment to many clients.
- Talking openly about your struggles can be an emotional relief and can encourage others to hold you accountable.
- For some, the risks and consequences of binge drinking are worth it.
- It usually happens when there is a social event with friends or relatives, and alcohol is served in unlimited amounts.
Online Therapy Can Help
The desire to fit in, how to stop binge drinking be accepted, or avoid social ridicule can drive some people to drink more than they might otherwise choose. This is particularly common in college settings, social gatherings, and environments where alcohol consumption is a central activity. Regaining control over my drinking wasn’t a quick fix, and it didn’t happen overnight, but in time, I got to a place of complete control over alcohol again.
Identifying Signs and Symptoms of Binge Drinking
Excessive alcohol consumption may be considered binge drinking, which can be harmful to your physical and mental health–especially if it becomes a habit. While it’s perfectly normal to enjoy a few drinks every so often, this can develop into a more serious issue. Fortunately, we can share strategies that may help you to stop binge drinking. If you determine that you may need help with alcohol misuse, our AToN Center team provides truly individualized care at our luxury treatment facility for alcohol and drug rehab in San Diego. Binge drinking is more than having a few extra drinks with friends. It’s a dangerous pattern of alcohol consumption that can lead to serious health problems and dependency issues.